【健康养生】一种体质一种吃法！9种体质人群的最佳养生方案，学起来
有人365天都健健康康，有人却“一言不合”就生病；有人喝口水都担心长肉，有人却烦恼自己太过瘦弱……其实，这都是人与人之间体质不同的缘故。每个人都有自己的体质类型和特点，只有选择适合自己的养生方法，才能将体质调到最佳状态。今天，就教大家“读懂”自己的体质，看看哪种养生方法是最适合自己的！
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