84岁老中医分享，20个几乎零成本的中医养生方法，赶紧做起来
关于中医养生方法，确实有很多简单而又有效的方式可以在日常生活中实施，它们可以帮助我们保持身体健康，减少疾病的风险。现在，让我来分享一些这样的方法，这些方法几乎零成本的中医养生方法，每个人都可以轻松地尝试。https://p26-sign.toutiaoimg.com/tos-cn-i-axegupay5k/17130983ff5a43d880d41476044a97a0~tplv-tt-large.image?_iz=30575&lk3s=06827d14&x-expires=1705413962&x-signature=oL4hWdR%2FpicfX3XB7KsZNAFPUBU%3D
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