admin 发表于 2022-6-12 11:08:46

晚上肚子饿怎么办,来一碗素馄饨,吃不胖的夜宵好选择

https://p3-sign.toutiaoimg.com/pgc-image/152829227431221b7295574~tplv-tt-large.image?x-expires=1970366004&x-signature=xEU8U3SvcoJChym%2BJ%2BAlJ5irjMw%3D

小馄饨

需要材料-

肉糜300克

馄饨皮50张

小葱1把

盐适量

生抽1勺

白胡椒粉2撮

蚝油2勺

白砂糖1撮

芝麻油1勺

清水1碗

步骤-

准备好材料,小葱切丁泡水并挤压葱花,攥出汁水

https://p3-sign.toutiaoimg.com/pgc-image/15282922740903a1e70f242~tplv-tt-large.image?x-expires=1970366004&x-signature=7FBujKQFR8nZOkbXne0tZpvtqZU%3D

肉糜打散,加入盐顺时针搅拌

https://p3-sign.toutiaoimg.com/pgc-image/15282922740876ba7a2e7f9~tplv-tt-large.image?x-expires=1970366004&x-signature=oLsmLMnum1LVsc10j01VNmdW3Ec%3D

搅拌至微粘稠状态

https://p3-sign.toutiaoimg.com/pgc-image/1528292274303e76bc3f0c0~tplv-tt-large.image?x-expires=1970366004&x-signature=mI8NXpFvcNmY0tZyEU34h5F9USI%3D

分多次加入葱水,顺时针搅拌上筋,每次吸收再倒入

https://p3-sign.toutiaoimg.com/pgc-image/1528292274122fbf0d269d8~tplv-tt-large.image?x-expires=1970366004&x-signature=pv3grDoKNPAU3IhXjQclzr%2FDZ2s%3D

上筋后把碗里的葱花也倒入搅拌均匀

https://p3-sign.toutiaoimg.com/pgc-image/15282922742812b9b4746c6~tplv-tt-large.image?x-expires=1970366004&x-signature=r57Npi7k4sMuXuz9gll2%2FFhBv1w%3D

上筋后的状态就是如此,黏糊不散

https://p3-sign.toutiaoimg.com/pgc-image/1528292274676d8fe5e9bcd~tplv-tt-large.image?x-expires=1970366004&x-signature=1UCMC7O2%2FXx1hg%2FyZYptIxVMXzU%3D

再依次加入调味料,生抽,白胡椒粉搅拌均匀

https://p3-sign.toutiaoimg.com/pgc-image/152829227451489330fc5f0~tplv-tt-large.image?x-expires=1970366004&x-signature=RmxOu9xC3o%2FqqaaSYu%2Bw%2FAFMCQo%3D

再加入白砂糖,蚝油搅拌均匀

https://p3-sign.toutiaoimg.com/pgc-image/15282922744412191aed4bb~tplv-tt-large.image?x-expires=1970366004&x-signature=Tkxfk7d0w4rVAr3Nlt7HNvi8Pfs%3D

滴入芝麻油顺时针搅拌均匀备用,也避免汁水渗出

https://p3-sign.toutiaoimg.com/pgc-image/15282922749199a69fd86f8~tplv-tt-large.image?x-expires=1970366004&x-signature=G8yF8vQkClLQHTYWlll28zttN4Q%3D

用一张馄饨皮,包入适量的肉馅

https://p3-sign.toutiaoimg.com/pgc-image/15282922749262223e5e086~tplv-tt-large.image?x-expires=1970366004&x-signature=953NyzcbXbn43%2FZlJgrdyyDwtvw%3D

沾点清水涂抹馄饨皮的对折面上,皮对折沾住

https://p3-sign.toutiaoimg.com/pgc-image/15282922747698f8d312dc6~tplv-tt-large.image?x-expires=1970366004&x-signature=mNfLbQ79JLsm1tP584HF5jH2%2Fa4%3D

肉馅处折一个凹形,角边涂抹清水再叠合

https://p3-sign.toutiaoimg.com/pgc-image/15282922749463e47645408~tplv-tt-large.image?x-expires=1970366004&x-signature=M4hHNv3rpWWfOCnOByxwYkkaxkY%3D

一个元宝就完成了,不会操作就如图所示。

https://p3-sign.toutiaoimg.com/pgc-image/15282922748280a7a82ff1b~tplv-tt-large.image?x-expires=1970366004&x-signature=zgkGTQf5LMvR24rzyE2fl9T57e0%3D

烧一锅热水,沸腾为止

https://p3-sign.toutiaoimg.com/pgc-image/1528292275071ccd9349356~tplv-tt-large.image?x-expires=1970366004&x-signature=altcma3gjb7g%2BsXpN1BHY1PZ%2FJY%3D

下馄饨,沸腾翻滚后,点几次冷水,再翻滚后即可

https://p3-sign.toutiaoimg.com/pgc-image/152829227505166b4bac772~tplv-tt-large.image?x-expires=1970366004&x-signature=UUbNEXwnV1mWZ1DxrCNCQjHAGA0%3D

把馄饨装入碗中,撒点葱花就可以开动了

https://p3-sign.toutiaoimg.com/pgc-image/1528292275296c925a2bc92~tplv-tt-large.image?x-expires=1970366004&x-signature=R0DyLjUncifcPbDH8cmYTmwwLvU%3D

成品

https://p3-sign.toutiaoimg.com/pgc-image/1528292275389417c7c5778~tplv-tt-large.image?x-expires=1970366004&x-signature=dVYhMa9EF8ZzEct2kFgS8qgMJVc%3D

小贴士-不加葱花的肉馅可以速冻, 结冻后再添加葱花或者其他,注意控水, 这款肉馅无论包什么都适用,咸淡自行掌握。
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